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Ocean Flow Pathways combines yoga, breathwork, meditation and mindful movement into four guided pathways designed to help you feel calmer, stronger and more connected.

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Sacred Fire 2027 Retreat

Kelly

Kelly is a yoga teacher, sound practitioner, educator, and musician whose work bridges ancient wisdom and traditions with contemporary understanding of wellbeing, embodiment, and the nervous system.

With a Master's degree in Cultural History and a professional background in education, Kelly brings both academic depth and practical experience to her teaching. Her approach is grounded, inclusive, and evidence-informed, while also honouring the spiritual and energetic dimensions of human experience. Drawing on practices rooted in yoga, meditation, sound, ritual, and somatic awareness, she creates spaces that support connection, self-discovery, and meaningful transformation.

Committed to lifelong learning, Kelly has undertaken extensive training in a number of fields. Her principal qualifications include:

• MA Cultural History

• PGDE (Postgraduate Diploma in Education)

• Trauma-Informed Somatic Counselling

• Diploma in Integral Sound Healing

• 230hr CSV Yoga

• 220hr Kundalini Yoga

• 200hr Tantra Yoga

• Sister Stories Circle Facilitation

• Ritual Guide Training Certificate

Kelly continues to deepen her knowledge through ongoing study, practice, teaching, and a curiosity for both emerging research and timeless wisdom traditions.

Who We Are:

Adam

Adam is a qualified Sound Healing practitioner, men's circle facilitator and Yoga Teacher. He has been a musician since childhood and loves collaborating with others musically. Qualifications include:

  • MA Film & Television Studies

  • Diploma in Public Art

  • 230hr CSV Yoga Teacher Training

  • Kinetic Chain Release (KCR) Practitioner

  • Advanced Reflexology

  • Level One and Two Sound Healing Practitioner

  • Indian Head Massage Practitioner

He runs training and mentorship programmes and has helped dozens of men with confidence and career boosting skills.

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