Ocean Flow

Embark on your journey of self-awareness through the practice of yoga, meditation, and sound healing.

Upcoming Events

• Sunday 7th September - Kundalini Yoga @ Sonshine
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• Monday 8th September - Kundalini Yoga @ Sonshine
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• Thursday 18th September - Sacred Fire: Kundalini Yoga Beyond Basics @ Kirknewton
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• Tuesday 23rd September - Sound Bath with Adam @ Kirknewton
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• Sunday 19th October - Be Seen Workshop @ Kirknewton

Kelly

Kelly is a qualified Kundalini Yoga and meditation teacher. She has training in Yoga Nidra, Yin Yoga, Adaptive Yoga, Trauma-Informed Yoga and Pranayama. She has also undertaken training in holding women's circles, guiding ritual practice, mindfulness coaching and somatic healing.

She holds a diploma in Integral Sound Healing and offers Level One and Two Sound Practitioner Training.

Who We Are:

Adam

Adam is a qualified Sound Healing practitioner, men's circle facilitator and 200-Hour Core Strength Vinyasa Yoga Teacher.. He has a certificate in Advanced Reflexology and Traditional Chinese Medicine for Health Practitioners.

Events and Classes

We run yoga classes, workshops, circles and sound healing sessions.

Retreats in Scotland

Exciting retreats in rural Scotland with yoga, ritual practice and sound healing - Coming Soon!

Sound Baths

Relaxing and healing sound baths at various venues across Central Scotland.

Sound Training

We offer both online and in-person training.