Ocean Flow

Welcome to Ocean Flow. Embark on your journey of self-awareness through the practice of yoga, meditation, sound healing and gathering in circle.

6 Months to Prosperity

In our new online programme, you will work through powerful Kundalini Yoga routines, meditations and breathwork each month to strengthen your positive mind, quieten self-criticism and boost self-confidence.

Kelly

Kelly is a qualified Kundalini Yoga and meditation teacher. She has training in Yoga Nidra, Yin Yoga, Adaptive Yoga, Trauma-Informed Yoga and Pranayama. She has also undertaken training in holding women's circles, guiding ritual practice, mindfulness coaching and somatic healing.

She holds a diploma in Integral Sound Healing and offers Level One and Two Sound Practitioner Training.

Who We Are:

Adam

Adam is a qualified Sound Healing practitioner and men's circle facilitator. He has a certificate in Advanced Reflexology and Traditional Chinese Medicine for Health Practitioners. Currently he is completing his 200 Hour yoga training in Core Strength Vinyasa.

Events and Classes

We run yoga classes, workshops, circles and sound healing sessions.

Retreats in Scotland

Exciting retreats in rural Scotland with yoga, ritual practice and sound healing - Coming Soon!

Sound Baths

Relaxing and healing sound baths at various venues across Central Scotland.

Sound Training

We offer both online and in-person training.