Kundalini Yoga With Kelly
£10.00£8.00
Monday 22nd September, 10-11am at Kirknewton Village Hall, 42 Main St, Kirknewton EH27 8AH
Kundalini Yoga is a spiritual practice, often called the yoga of awareness.
It uses multiple practices (movement, mantra, meditation and mudra) to balance the energy in the body, promoting physical and mental wellbeing and increased self-awareness.
All are welcome. Wear comfortable clothes and bring some water. I hope to see you there!