Kinetic Chain Release (KCR)

Kinetic Chain Release (KCR) is a gentle, protocol-based manual therapy, developed by Scottish physiotherapist Hugh Gilbert in 2004, designed to bring the body back into physical balance. It involves specific mobilisations and stretches from the feet to the jaw, addressing functional joint restrictions to relieve chronic pain and improve posture.

Issues that KCR has been shown to address include:

• Chronic Back Pain

• Fibromyalgia

• Carpal Tunnel Syndrome

• Chronic Fatigue Syndrome

• Irritable Bowel Syndrome

• Migraine Headaches

• Scoliosis

• Teeth Clenching/Grinding

• Snoring/Sleep Apnea

• Bloating

• Tennis/Golfer's Elbow

• Behavioural Disorders in Children

• Weak (Frequently Sprained) Ankles

• Chronic Knee Problems

• Breathing Difficulty

• Chronic Neck Pain

• Plantar Fasciitis

• Chronic Stress

• Menstrual Pain

• Tired Shoulders

• Recurrent Hamstring Issues

• Recurrent Groin Strain

• Tight Calves

• Insomnia

• Wrist Pain and Weakness

• Post Traumatic Stress Disorder (PTSD) and more.

KCR can be coupled with massage and/or sound healing.  Get in touch for more information or book your place and we can discuss your situation more before your first treatment.